confiDANCE

Happy Dancers

Line dancing, where fun and fitness make you feel good about yourself. Dancing is a fun hobby that comes with a ton of benefits for your physical and mental well-being. Aside from its obvious health benefits, line dancing is also a useful tool to build and boost your confidence. Whether you consider yourself a confident person or feel there is room for improvement, taking a dance class is a great way to overcome any insecurities you may have. It can help you grow into a magnetic, courageous person, and here is how.

  • Learning new choreography makes you feel good
  • Performing builds confidence 
  • Helps you to meet new people
  • Form of self-expression

Feel Good Factor

Learning choreography to new dances makes you feel good. When you first get started there are many steps that you will need to learn. It’s not going to be easy at first, but with each class, you will begin to notice how your dance skills are improving and you are remembering more and more steps. Once you get a grasp of the new things you learn, you’ll feel much more capable and confident, and this new sense of achievement will increase your motivation for learning new steps so you can dance even better.

Performing Builds Confidence

Another way that dance helps build your confidence is by performing. Dancing in front of others helps to overcome shyness. While taking classes you will have to get used to the idea of dancing around other people, whether it be your instructor, a dance partner, or other students attending your class. This will push you out of your comfort zone and teach you to be more comfortable with your body. Eventually, as your skills grow along with your confidence, you may find yourself performing for an audience. If you have stage fright or feel shy and awkward in front of others, performing in front of people will help you to shake off your shyness and shine.

Meeting New People

Do you tend to struggle when it comes to meeting new people? Dance is also a wonderful tool to assist in your social skills. Dancing and interacting in a group setting will help you become comfortable instead of worrying about what people are thinking. You will be meeting lots of new people and probably making new friends along the way.

Self-Expression

Remember that dance is also a form of art and can be used for self-expression. This can be helpful to those who are introverted and have a hard time expressing themselves. Just like many artists, you will slowly discover that you have your own style. As you start to dance more authentically, you will set yourself aside from other dancers which will boost your confidence. You should explore, trust in the process, and see where your curiosity and dedication take you. A little flare goes a long way!

Aside from developing self-discipline, confidence, and positive body image, dancing gives you a sense of accomplishment while also boosting your concentration, memory, and focus. It is beneficial for your mental wellness and physical fitness, making it one of those hobbies that are great for your body, mind, and soul. Maybe it’s time you stop doubting yourself and your abilities and give dancing a shot… We promise it will be a huge step towards having confiDANCE! And remember, when someone tells you that you can’t do it, do it twice and take pictures.

Behind every dancer that believes in themself is a teacher who believed in them first

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